Thursday, August 12, 2010

The Power of Words

This is not from literature, but I do feel it is important. It is from a booklet from the International YOU Rally, with the theme "Peace Be Still." Reading through these lists was a very enlightening and helpful experience for me. Literature (need I remind you), is made of words, and in all of the complex myriad of words and the confusion they sometimes convey, I think I begin to doubt the integrity available in our language (the language of humans). These lists remind me of the true power behind words; they are not merely letters strung together that sometimes sound pleasing to the ear: they are symbols that procure from within us, recognition of some of the most simple, most basic and profoundly important aspects of our own humanity. You may want to come to this when you have a space of time that allows you to actually read through each word, possibly even aloud; In my experience, doing so will yield far more impact than merely skimming over it.

Feelings
When our needs are met
adventurous
affectionate
alive
amazed
calm
centered
comfortable
compassionate
confident
content
curious
delighted
eager
encouraged
energetic
enthusiastic
excited
fascinated
free
fulfilled
glad
grateful
happy
hopeful
inspired
interested
intrigued
joyful
lively
moved
marvelous
motivated
optimistic
peaceful
playful
proud
relaxed
relieved
safe
satisfied
strong
surprised
thankful
thrilled touched

Feelings
When our needs are not met
afraid
angry
annoyed
anxious
ashamed
bored
bothered
concerned
confused
depressed
desperate
disappointed
discouraged
disgusted
dismayed
disoriented
distressed
drained
embarrassed
exasperated
exhausted
fearful
fed up
frustrated
furious
grumpy
guilty
hesitant
hopeless
horrified
hostile
hurt
impatient
irritated
jealous
lazy
lonely
lost
miserable
moody
nervous
numb
overwhelmed
pessimistic
regretful
reluctant
resentful
sad
scared
shocked
shy
sorry
stressed
suspicious
tense
terrified
tired
uncertain
uncomfortable
unhappy
unsafe
unsatisfied
unsure
upset
vulnerable
worried

Needs
Needs we all have
acceptance
achievement
acknowledgement
adventure
affection
appreciation
authenticity
autonomy
balance
beauty
celebration
choice
clarity
comfort
communication
community
compassion
connection
consideration
contribution
cooperation
creativity
ease
emotional security
empathy
empowerment
equality
exercise
freedom
friendship
fun
growth
harmony
health
help
honesty
hope
humor
independence
inspiration
integrity
intimacy
justice
knowledge
learning
leisure
love
meaning
mourning
mutuality
(music)!
nurturance
nutrition
order
participation
patience
peace
physical security
play
power in my world
presence
privacy
progress
purpose
recreation
reliability
respect
rest
safety
self-acceptance
self-esteem
self-expression
shared reality
solitude
space
stability
success
support
to belong
to be heard
to have my intentions understood
to matter
to be seen for who I am
tranquility
trust
truth
understanding
well-being

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